5 New Recipes to Enjoy Dried or Fresh Figs

Matthew Kaplan is the Editor for FaveDiets.com, a free online resource featuring hundreds of free healthy recipes, healthy cooking tips and loads more. Be sure to check out FaveDiets on Facebook and on Twitter. In the fruit world, few fruits … Continue reading

The Whole Truth About Whole Grains

Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for … Continue reading

5 Reasons Why Hiking Is a Good Workout

By Jenn Walters for FitBottomedGirls.com I’m not your typical vacation goer. I don’t really do beaches or tropical destinations, as I need enough Aveeno 45 to cover a small army. And I’m not one to be content laying around for … Continue reading