Diets in Review
To meditate is to disengage from a seemingly ever-present mental chatterbox and reflect on just one pure thought. If you think this sounds easy, stop reading this article for a moment and witness your thoughts. Are they jumping from subject … Continue reading
By Melissa Breyer for Care2.com Oh, for the day when the worst thing you could do to your coffee was add a hundred calories in cream and sugar. These days, most of the health atrocities being committed in the name … Continue reading
I see it quite often. Women drag their reluctant husbands to yoga only to find them wilting in a puddle of sweat. At the end of class, while the women glow and prance nimbly out of the studio, the men, … Continue reading
Tune in on Tuesday, September 13 for the season premier of The Doctors. The cast returns and welcomes two new faces to the set. Former Biggest Loser trainer and fitness guru Jillian Michaels makes her debut as an official cast … Continue reading
Tune in for Rachael Ray’s Friday, September 16 episode where she will be discussing how daylight savings effects the body and can sometimes cause illness. Lack of sleep or changes to sleep patterns can lower your immune system and lead … Continue reading
The Dr. Oz Show has a full week packed full of must-see content. On Wednesday, September 14, Dr. Oz will be discussing arsenic. He reveals that the chemical arsenic can be found in apple juice brands across in America, along … Continue reading
On Tuesday, September 13, Dr. Oz will be discussing ovarian cancer on his show. Be sure to catch this episode as he reveals 5 warning signs for diagnosing ovarian cancer. The 5 warning signs he plans to discuss are often … Continue reading
Tune in to Dr. Oz this Thursday to find out just what your pee means for your health. Thursday, September 15, Dr. Oz is conducting a urine test for his entire audience. As awkward as it may be, he plans … Continue reading
Tune in to the Today Show on Wednesday, September 14 for a full report card on your favorite national restaurants. Men’s Health magazine Editor-in-Chief David Zinczenko will be on the show to talk about the fast food options that can … Continue reading
Menopause occurs in women sometime after the age of 40. It is defined as the end of a woman’s menstrual cycle and can be highly symptomatic. Symptoms vary in intensity and duration and can last for years. The most common … Continue reading
As summer winds down and pumpkin and apple recipes begin to float across the internet, gardeners everywhere are scrambling to make the most of their treasured summer produce. For most, it means an excessive amount of zucchini to harvest and … Continue reading