Babies Taste Veggies in the Womb

It’s well known that babies are not a lover of vegetables. Researchers have long wondered why this is, surmising that it could be due to the somewhat bitter taste of many vegetables. Maybe it’s because the parent doesn’t like vegetables … Continue reading

Calorie Counting Isn’t All That Bad

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Most of my blogs … Continue reading

5 Healthy 5-Minute Snacks For Your Kids

By Jennifer Gregory It’s a scene that plays out in many houses each afternoon: The kids come home from school and they are starving. Not just merely hungry, but absolutely famished and they want something to eat this very instant. … Continue reading

Naturally Detox With These 15 Foods

By Michelle Schoffro Cook for Care2.com When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like … Continue reading

Top 10 Foods for the Mediterranean Grocery List

Alison Lewis is a nationally known Cookbook Author, Recipe Developer, Television and Social Media Food Spokesperson, Nutritionist, Food Educator, and Owner of Ingredients, Inc., a Food Consulting company in Birmingham, Alabama. She is known for creating healthy, family-friendly recipes that … Continue reading