Diets in Review
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. One of the biggest … Continue reading
A recent study found that marriages tend to be more successful in unions where the wife is thinner than the husband. Many women will scoff at this theory but the study raises some interesting questions. It’s unclear why relative weight … Continue reading
By Steven V. Joyal, MD, VP of Medical & Scientific Affairs at Life Extension. The simplistic “eat less, move around more” solution for weight loss cannot explain the sharp increase in the rise of obesity over the past 30 years. … Continue reading
Hot dogs might not measure up to most gourmet fare, but they are a big part of some of America’s favorite pastimes. National Hot Dog Day falls on July 23, which is conveniently right in the middle of baseball and … Continue reading
According to three studies published in the American Journal of Clinical Nutrition, an increase of omega-3 fatty acids in your blood can reduce the risk for type 2 diabetes. The reduction in diabetes risk came from omega-3 sources in plants, … Continue reading
Getting fit can be tough enough, but doing it alone can be even worse. There’s good news for all Americans who need a little help, and maybe even a little incentive, to get moving. Competitor Group, Inc., the parent company … Continue reading
Most people have areas of their body they wish they could change. There are hundreds of workouts that promise to tone your tummy, trim your waist or tighten your butt. It’s certainly possible to build muscle in these areas, but … Continue reading
When an athlete gets injured, there’s a typical protocol. The usual treatments include physical therapy and sometimes surgery. These long standing treatments have been effective, but they take the athlete out of their game for quite some time. Lately, a … Continue reading
By Delia Quigley for Care2.com Ever since yoga landed on our western shores from hot and humid India some 50 years ago it has gone through quite a few transformations. New styles have emerged to shape the bodies and minds … Continue reading
Ok, confession time. Or better yet, twitter-fession time. I’m a bit of a Twitter addict. Ok, maybe more than a bit. I may be a big enough addict that I find myself talking about my “tweeps” like they are good … Continue reading
First lady Michelle Obama and the Partnership for a Healthier America announced yesterday that they are working with a number of major grocery retailers to bring affordable, healthy food to areas that desperately need them. “Make no mistake about it, … Continue reading