Diets in Review
Often the focus of crude jokes, PMS is an all too real scourge for many women. PMS stands for Pre-Menstrual Syndrome and refers to the wide range of feelings and symptoms that many women experience in the two weeks leading … Continue reading
With the Fourth of July on the horizon, most Americans are planning to dust off their grills and get cooking outdoors. For many, that means things like steaks, hot dogs and hamburgers will be on the menu. While it’s certainly … Continue reading
You don’t have to go far to hear about, or even see for yourself, the very pressing reality that is childhood obesity. The numbers are staggering – 17 percent of U.S. children, according to the CDC – and the results … Continue reading
By Judi Gerber for Care2.com Did you know that June is National Fresh Fruit and Vegetable Month? And, with summer finally here, there is an increasing number of fresh fruit and vegetables to choose from each week. Here in California, … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. For many of us, … Continue reading
Rosie Battista is a Healthy Body “Builder”, Trainer & Food Maven, committed to helping women entrepreneurs build healthy sexy bodies without starving or spending hours in the gym. She believes that when you feel healthy and sexy in your body, … Continue reading
By Steven V. Joyal, MD, VP of Medical & Scientific Affairs at Life Extension. Life Extension has been a pioneer in funding and reporting the latest anti-aging research and integrative health therapies while offering superior-quality dietary supplements to consumers. Feeling … Continue reading
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years, … Continue reading
Jen Fuchs is a member of the Lindsay Olives marketing team. She is based out of Lafayette, California. To learn more about Lindsay Olives and recipe ideas, visit www.lindsayolives.com/recipes. As summer approaches, many of us switch from savory cooking to … Continue reading
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Most people think of “baby fat” as natural for infants and toddlers, but a new report from the Institute of Medicine says that childhood obesity is likely to continue into adulthood. Released yesterday, the report states that more than 20 … Continue reading