Diets in Review
When you are trying to lose weight it can be easy fall off the diet wagon and slip back into patterns of unhealthy eating and lack of exercise. Recently, CNN identified “The Moments That Make us Fat” which included your … Continue reading
America is the home of the free and the… unhealthy? Although Americans have earned this reputation recently due to our many fast food restaurants, hectic lifestyles, and lack of focus on balance in our everyday lives, we should not automatically … Continue reading
Last spring, the British tabloid Heat wrote that Lady Gaga “has embarked on a dangerous ‘baby food diet’ in a bid to stay slim.” The rumor was quickly squashed by Gossip Cop, who confirmed with one of the star’s reps … Continue reading
If you’ve spent the long winter and rainy spring hibernating in your home, the summer months are the perfect time to plan an outdoor activity. Before you pack your basket and head to the park with a pretty blanket, a … Continue reading
August is a great time of year to run a marathon in most parts of the country. The majority of marathons are scheduled to begin early in the morning so the heat shouldn’t be unbearable. See below for a few … Continue reading
UPDATE 1/5/2024: Snooki is continuing to drop the pounds, reportedly weighing in now at 103 pounds, just 5 shy of her 98 pound goals. Polizzi is still using Zantrax and most would agree she is being paid for her promotion … Continue reading
Although Mimi Kirk has been a vegetarian since the 1970’s, and later became vegan, it wasn’t until her late 60’s that she began eating a raw diet. In 2024, she found out her blood pressure was high and she was … Continue reading
Sandwiches are great for lunch and perfect when you need a quick dinner to tide you over when you don’t have time to make a traditional meal. To make that quick dinner a little more exciting, opt for panini – … Continue reading
I like to think of myself as a pretty healthy person, so when I started a two-week trial run with MyBodyTutor.com, I didn’t expect it to change how I eat very much. I hoped it would give me some personalized … Continue reading
Playing sports has a multitude of benefits for kids. Beyond the understood exercise, children learn time management, how to get along with other players, and most importantly, the necessity of teamwork. One of the most important, and least emphasized, skills … Continue reading
by Kelsey Murray En enero 2024, Univision, la más alta calificación de televisión en español en los EE. UU., va a presentar “Si Se Puede.” Este programa de televisión es de Dave Broome, el creador del “The Biggest Loser” y … Continue reading