Defy Your Age Diet on Dr. Oz

Tune into the Dr. Oz show on Monday, May 23 to find the best diet for your age. We all know that each decade of life comes with its own set of health concerns, but how do these factors affect … Continue reading →

How My Child Overcame a Weight Problem

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. As the parent of … Continue reading →

The Mysteries of Gluten Explained

Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for … Continue reading →

The Truth About Canned Tuna: Is it a Healthy Choice?

Formerly “weight challenged,” Denis Faye dropped 50 pounds following a 5-year jaunt through Australia, a trip that helped him become the extreme sports and fitness enthusiast he is today. His sports include swimming, scuba, rock climbing, spelunking, mountain biking, trekking, … Continue reading →

Nutritional Healing For Lupus Sufferers

This guest post comes from Gale Tern, author, alternative health proponent, and blogger at Arthritis Pain Central. According to mainstream medical literature, lupus is one of many disorders of the immune system known as auto-immune disease. The immune system is … Continue reading →