Diets in Review
It’s been nearly 35 years since Carrie Fisher first made the hearts of science fiction nerds all around the world skip a beat as Princess Leia in the original Star Wars trilogy. But even a Princess can’t stop the sands … Continue reading
If you’re just a beginner at exercise, it can be rough trying to muster up your motivation. However, once you start doing it, you will feel firsthand the natural high that you experience after a workout. That “high” you are … Continue reading
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Vacation is usually a … Continue reading
This guest post comes from Gale Tern, author, alternative health proponent, and blogger at Arthritis Pain Central. According to the National Diabetes Fact Sheet, approximately 8% of the U.S. population, or 26 million people, have diabetes. And 79 million people … Continue reading
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years, … Continue reading
Marathoning has taught me so much. I’ve learned about the sport. I’ve learned about the human body. I’ve learned about human spirit. And, I’ve learned a lot about myself. My marathon career began in 2024. My journey began as a … Continue reading
When I go to the grocery store and buy steak, I assume that what I’m buying is a prime cut piece of meat. However, a new report shows that consumers are being misled about the quality of their meats and … Continue reading
By Descygna Webb Last week there was a particularly interesting episode of the TV show The Doctors that I had a chance to view. They were discussing what’s really in the foods you’re eating. An in depth view of some … Continue reading
In the May 16 edition of The New Yorker, John Seabrook delves into the ways that PepsiCo is working to reposition itself in light of the global obesity crisis. “Snacks for a Fat Planet” is bookended with the author’s interactions … Continue reading
We recently met up with Debi Mazar at a luncheon hosted by Truvia in New York City. The popular actress, currently co-starring in Extra Virgin alongside her husband on the Cooking Channel, has recently taking up the cause for healthier … Continue reading