Diets in Review
Memorial Day is one holiday almost everyone looks forward to. What’s not to love? The last Monday of every May, we honor our fallen U.S. soldiers and their families on a weekend when the weather starts to heat up in … Continue reading
Inca peanuts, also called sacha inchi nuts, are cultivated in the Andes Mountains of Peru. Loved for centuries by the Incas, Inca peanuts have recently been plugged by Dr. Oz as a superfood. Historians believe that the sacha inchi plant (which produces the seeds … Continue reading
It is possibly one of the most famous moments in Oprah history. What am I talking about? I’m referring to the time when Oprah wheeled out 67 pounds of fat to represent the amount of weight that she had lost. … Continue reading
Jane Rides is the inspiration for See Jane Ride Bicycle Tours (www.seejaneridebicycletours.com or www.facebook.com/seejaneride). You can never be sure where she’ll pop up – New York – or Paris – Fashion Week; a royal wedding; or a Penn State football … Continue reading
We all thought that the final four would be determined last week. However, due to a wish granted by Tim Gunn, we have to wait an additional week to get those results. What’s in store for us this week? The … Continue reading
First leaked by a Reddit user as a “pre-release product” to be tested for Nabisco, the Double Triple Oreo is the latest portion-bloated Oreo. Not unlike a Big Mac’s third bun, the new cookie will have a third cookie and … Continue reading
File this one in the “goes against everything we’ve been told” file. A recent study published in American Journal of Physiology-Heart and Circulatory Physiology suggests that a high-fat diet is OK and even beneficial for the heart. The study, which looked at cardiac … Continue reading
We at DietsinReview have been advocating walking as a healthy lifestyle choice for years. Walking is an excellent way to get in some cardiovascular exercise, lose weight, and even lower your risk of mental illnesses, such as dementia. It is … Continue reading
I recently took my jogging stroller out for a spin for the first time. With an April 2025 baby, she was never big enough to go for runs last summer and fall. But when the weather finally broke this spring, … Continue reading
If you have ever seen a picture of the First Lady, you know that the woman is in great shape. You probably also know that Michelle Obama is an avid supporter of reducing childhood obesity in our nation through healthier … Continue reading
This guest post comes from Paige Corley, a Program Director at the Biggest Loser Resort at Fitness Ridge. A co-worker of mine, Nancy, was telling me about her success with fitness and weight loss recently. She has lost 7 pounds … Continue reading