Diets in Review
Women’s health writer and body image expert Leslie Goldman, MPH, is a regular contributor of feature stories and essays to O: The Oprah Magazine, Health, Natural Health, Glamour, Women’s Health, Runner’s World, espnW.com and more. A frequent guest on the … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. This is a question … Continue reading
Sarah Visbeek authors In the Trenches of Mommyhood, her personal blog about being a full-time working mother whose bathrooms always smell like pee. With a husband and three sports-loving sons, Sarah’s Boston trenches are full of balls–literally and figuratively. Her … Continue reading
I know the title of this post may sound gimmicky, but the start of May is actually a much better time of year to make a weight-loss resolution than January. When the sun is shining, you’re more likely to feel … Continue reading
If there is one advantage overweight people have over those of a normal weight when it comes to fitness, it’s that the more you weigh, the more calories you burn doing the same amount of work. Ask yourself: What is … Continue reading
Listerine Strips have been around for a long time: those minty paper-like strips that you place on your tongue when you just don’t have time to use mouthwash. Now the same sort of packaging is being used for an energy … Continue reading
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years, … Continue reading
Catherine Holecko is the Guide to Family Fitness at About.com. Since becoming a mom 9 years ago, she’s mastered the crow pose and discovered the new worlds of kiddie karate and synchronized figure skating. A few years ago, a friend … Continue reading
UPDATE 5/11/11: Brenda reached out to us via our Facebook page and had this to say: “Just wanted to update that story by saying that I DID complete my first marathon on April 30th in 4:50:31! AND I have hit … Continue reading
Is Apple working to create the iTunes of fitness apps? That’s what it looks like from a recent patent application, first reported by AppleInsider. The application, titled “Systems and Methods for Accessing Personalized Fitness Services Using a Portable Electronic Device,” … Continue reading
Written by Alessandra Bulow. Brought to you by FoodandWine.com. With little fat and lots of inventiveness, legendary French chef Joël Robuchon creates big flavors. I count myself among the 45 million Americans currently on a diet, consulting weight-loss gurus at … Continue reading