Diets in Review
Tune in to The Doctors on Tuesday, April 12 to see Dr. Travis’ tips for getting a flat stomach. Although the diet you tried at the beginning of January may seem like a distant memory, this tips can help you … Continue reading
Tune in to the Oprah Winfrey Network on Tuesday, April 12 to see Dominique’s story. Dominique is a 600 pound woman, who has six daughters. Her children are worried for her health and life, because she is so heavy that … Continue reading
UPDATE [8/1/2024]: This episode will air again on August 2, 2024. Tune in to Rachael Ray today, April 11 to see Eva Longoria cooking up some of her favorite recipes. The Desperate Housewives star will demonstrate how to make delicious … Continue reading
Tune in to the Today show on April 12, 2024 for some great casserole recipes from Prevention magazine. Chef Ariane Duarte will show you three low-cost yet healthy casseroles, which are not only an easy dinner but also make for … Continue reading
Tune in to Rachael Ray this Friday, April 15 for anther update with Christina’s Story and a look at athletic shoes that may be hurting your workouts. Christina is an overweight teenager who is determined to lose 70 pounds before … Continue reading
Tune in to Rachael Ray this Tuesday, April 12 for an inspirational weight loss success story. Motivated by The Biggest Loser, this couple decided to work together to change their lifestyle and lose weight. Between the two of them, they … Continue reading
Vitamin D, a fat-soluble vitamin known as “the sunshine vitamin,” helps the body absorb calcium and prevents a number of diseases, particularly those relating to bone health. While the amount of vitamin D recommended in your diet will vary from … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. “Just get out there … Continue reading
We’ve all heard at one time or another that exercise is good for heart health and preventing cardiovascular disease. In fact, that’s why we call it “cardio.” For many years, doctors and fitness professionals (including me!) have told patients and … Continue reading
Ever since research has come out about soy and its inherent properties that allow it to act like extra estrogen in the body, thereby possibly increasing the risk of breast cancer in women, I’ve been somewhat cautious about adding too much soy … Continue reading
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