Lap-Band Surgery on Dr. Oz

Tune in today, April 3rd to Dr. Oz for an in-depth look at Lap-Band surgery. In February, the FDA approved the use of lap-band weight loss surgery for people with a lower BMI, making in an option that’s available for … Continue reading

Get Your Shape In-Shape on Tyra

Update: This episode will air again on Monday June 6, 2024. Tune in to Tyra on Tuesday, April 5 to learn how Tyra Banks stays in shape. “This is not about being skinny. I want everyone to get in their … Continue reading

Vegan Challenge on Oprah

Tune in this Wednesday, April 6th to The Oprah Show to see Oprah and 378 of her staff members try a vegan diet for one week. They won’t be eating any meat or other animal products for a whole week, … Continue reading

Hungry Girl Recipes on Rachael Ray

Tune in to Rachael Ray this Tuesday, April 5 for delicious recipes that are less than 300 calories from Hungry Girl Lisa Lillien. Lillien will show how to make vegged-out potato salad, grilled fuji apple and chicken sandwiches, fruit skewer … Continue reading

Unexpected Fringe Benefits of Exercise

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. My husband and I … Continue reading

Healthiest Menu Choices at Quiznos

With a variety of subs, soups and salads, Quiznos seems like a pretty healthy place to eat at for lunch or dinner, but because sometimes things that look healthy aren’t really that good for our waistlines, we decided to take … Continue reading