Diets in Review
When a lot of us think of chili, we think of indulgent bowls of cornbread topped with juicy beef, beans and tomatoes. We think of mounds of cheddar cheese, sour cream topped with crushed tortilla chips. If you’re feeding the … Continue reading
Tune in this Tuesday, February 1st, to The Oprah Show to see Oprah and 378 of her staff members try a vegan diet for one week. They won’t be eating any meat or other animal products for a whole week, … Continue reading
Update: This episode will air again on June 6, 2024. Tune-in today, January 31st, to Rachael Ray for their biggest weight loss episode yet. Five contestants reveal their secrets to losing over 700 pounds combined. The secret isn’t surgery! Knowing … Continue reading
Anytime we see a packaged food made especially for children, we’re a little leery. The flashy colors, cartoon characters and cute names are often masking higher sugar, calorie and fat content, not to mention ingredients those little bodies don’t need. … Continue reading
I’ve been in a job where my web content was republished over and over again by the company I worked for, but I got attribution. There’s nothing wrong with that. Then there’s the case of Men’s Health editor Dave Zinczenko. … Continue reading
Teri Gault, CEO and founder of TheGroceryGame.com, wife and mother of two, began The Grocery Game as a home-based business in February 2000. As an avid saver and coupon-clipper, Teri decided to use her skills to create a list to … Continue reading
Just in time for Valentine’s Day, yoga is a healthy and fun way to celebrate the holiday. In fact, many yoga studios all across the country host yoga for couples classes during the month of February. Yoga for couples attracts … Continue reading
Yifan Zhang and Geoff Oberhofer are working to create a new system of gym memberships. Gym-Pact is a membership program that charges members higher fees if they don’t workout regularly. Zhang and Oberhofer are testing the theory that people are … Continue reading
P90X, the wildly popular extreme home fitness program from BeachBody, claims it can get you into the best shape of your life in 90 days. I’ve done it, and it can. The secret to P90X‘s success is that it is … Continue reading
Home cooks often stick to chicken breasts when they are looking for a quick, healthy meal option, but pork today compares favorably for fat, calories and cholesterol. In fact, many cuts of pork are just as lean – if not … Continue reading
The creator of Le Whif, a lipstick-sized inhaler, has come out with a new product, one that can vaporize almost any food imaginable. The bigger machine, called “Le Whaf,” looks like a giant fishbowl and can easily transform any beverage … Continue reading