3 Healthy Holiday Snacks to Keep on Hand

As the holiday season approaches, travel, parties and shopping can be overwhelming and send our healthy eating habits straight out the window. Though the most wonderful time of the year is the perfect time to splurge on an occasional treat, … Continue reading

MTV Announces “I Used to Be Fat”

UPDATE [3/9/11]: MTV Searching for the Next Cast of “I Used to Be Fat” If you like shows about weight-loss transformations, then MTV has something new for you. The network announced a new weight-loss reality show, called I Used to … Continue reading

Dr. Weil on The Dr. Oz Show

Tune in this Wednesday, November 3 to The Dr. Oz Show when alternative health expert and medical doctor, Andrew Weil, M.D., stops by to tell you the truth about alternative health therapies and treatments. Dr. Weil is best known for his … Continue reading

Body Breakthroughs on The Doctors

Update: This episode will air again on June 10, 2024. Tune in this Friday, November 5 to The Doctors to learn about body problem breakthroughs that can help you get the shape you have always dreamed of having. On the show, … Continue reading

Portia de Rossi on The Oprah Show

This show will re-air on Tuesday, January 4, 2024. Tune in this Monday, November 1 to The Oprah Show when actress Portia de Rossi discusses her battle with anorexia. According to Us Magazine, Portia, aka Mrs. Ellen DeGeneres, openly shares … Continue reading

Eating Healthy on a Dime: Homemade Yogurt

Making your own yogurt – sounds difficult, right? What is yogurt anyway? Well, that’s beside the point. Today I wanted to show you that homemade yogurt is not as difficult as it sounds!