Diets in Review
Tune in this Friday, October 15 to the Rachael Ray Show when Lisa Lillien, (aka Hungry Girl) cooks up some of her favorite and super easy food combinations. The Hungry Girl is known for making low calorie and low fat … Continue reading
Tune in this Friday, October 15 to the Rachael Ray Show when Dr. Ian Smith provides his expert healthy eating tips and strategies to Christina, an obese teenager who is determined to lose 70 pounds by prom. Dr. Ian Smith … Continue reading
Darlene is the author of the weight loss blog Confessions of a Dieter at www.confessionsofadieter.com. She shares her humorous and sometimes emotional confessions of her struggles and triumphs through her weight loss journey. We have all been there. You finally … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. We are living … Continue reading
Sure, it’s another story about a celebrity dropping her baby weight at warp-speed, but Christina Milian doesn’t thank pricey personal trainers or private chefs for getting her pre-baby body back. Milian’s weight loss secret? Her mother. Singer Christina Milian gained … Continue reading
Guest blogger Jon Luciano, who blogs at www.extreme-workout.com, woke up one morning and decided to make a change. He’s lost 39 pounds since February 2024 through healthy eating and regular exercise. Although the infomercials feature chiseled and fit people, he … Continue reading
Josie Maurer, creator of YumYucky.com, spreads the message of finding balance between fitness and your greedy side. She lost over 40 pounds after the birth of her fourth child through sensible eating and exercise, yet she still maintains her love … Continue reading
Healthy eating enthusiast Gwyneth Paltrow has been writing her GOOP newsletter for quite some time now, providing her readers with all sorts of tips and information on places to visit, things to do and see, along with some inspiration from … Continue reading
Add Al Roker to the list of celebrities who want to cross “running a marathon” off their bucket list. Earlier this week, the Today show weatherman told People magazine that he is training for the ING New York City Marathon … Continue reading
I was an Army brat, as they say. And during my impressionable tween years, I was in Germany where I not only made German friends, but had military friends with diverse cultural backgrounds. It’s one of the few positive things … Continue reading
The Food and Drug Administraion announced today that the weight loss drug Meridia (sibutramine) will be pulled off the market today. The drug’s maker has voluntarily agreed to stop selling the Meridia after studies show it causes an increased risk … Continue reading