Diets in Review
People have been low carbing it for years to try to slim down. Following the Atkins diet and cutting out breads and pastas can help with weight loss, but a new study released in the Annuals of Internal Medicine shows … Continue reading
Much buzz has gone on surrounding The Happy Meal project, an effort to show how unhealthy McDonald’s food really is by documenting how long a McDonald’s hamburger can go without rotting. But what does this idea mean for healthy foods? … Continue reading
Like it or not, cold and flu season is straight ahead and coming fast. Along with the great things about fall/winter – cooler weather, crisp breezes, fall colors, great holidays – often comes runny noses, fevers, coughing and sore throats. … Continue reading
Many Americans are on low sodium diets and more of us should jump on that bandwagon. Sodium is a necessary component of life. It helps transmit nerve impulses, balance bodily fluids and influence muscular movement. On the flip side, too much sodium can cause … Continue reading
Mountain biking has become ever more popular over the years and it is truly a rush and a half, not to mention a fairly decent workout. A hundred and fifty pound person burns, on average, just over five hundred calories per hour … Continue reading
Detroit is the largest city in Michigan and is known for its automobile production. Detroit was founded in 1701 and currently has a population of just over 900,000 people. In 1950, Detroit was the fourth largest city in the nation, … Continue reading
Tune in this Friday, October 1 to the Rachael Ray Show for the continuation of Christina, the 18-year-old teenager who intends to lose 70 pounds by prom. Each Friday, Rachael will be checking in with Christina to learn about her weight … Continue reading
Tune in this Monday, September 27 to The Doctors when Jillian Michaels reveals the number one trigger for why women gain weight. The entire episode is dedicated to helping women find the best solutions, strategies and remedies for getting exactly what they … Continue reading
Corn syrup, corn sugar, high fructose corn syrup… are you confused yet? Changing the name of high fructose corn syrup to corn sugar seems to me to be a marketing ploy to avoid the bad press that high fructose corn … Continue reading
UPDATE: This episode will re-air on Thursday, April 28, 2024. Tune in this Monday, September 27 to The Dr. Oz Show to learn how to prevent the metabolism slowdown that naturally occurs once you reach 40 years of age. As … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Since joining the … Continue reading