Diets in Review
I love cottage cheese. It’s one of those Super Foods that’s always in my fridge. Eaten plain, mixed with fresh fruit, combined with salsa, swirled with honey or fruit preserves, or added to pancake batter, I swear by the versatility … Continue reading
Guest blogger, Leeann Carey, is the founder of Planet Yoga Teacher Training Programs and an acclaimed yoga instructor with over twenty years of teaching experience. Leeann has trained everyone, from World Champion Los Angeles Lakers to celebrities and from … Continue reading
Former Miss USA, Tara Conner has spoken publicly about her drug addiction, which at its peak, meant popping upwards of 30 pills a day following her pageant crown. Conner was awarded the title in 2006, but almost immediately reports began … Continue reading
Nothing is more thrilling than sitting down in a cushy movie theater seat anxiously awaiting to see your must-see flick on the big screen. Most of us go to the movies on the weekend, and weekends frequently transform into two-day … Continue reading
Sugar seems like such an innocent substance. It’s often one of the main ingredients in many of our comfort foods, from cake and cookies to ice cream and pudding. But it actually has serious addictive qualities. Studies have shown that … Continue reading
Monsanto, the company behind the development of the growth hormone rBGH (more commonly known as Bovine Growth Hormone) is in the news again. The company has been referred to as the most hated corporation for unfair business practices and is … Continue reading
New York City is the most populated city in the United States with a population of 8.4 million people. The greater New York City metropolitan population is much higher, with just over 22 million residents. Everything in New York is big, including … Continue reading
Potlucks are a great idea when you want to get together with your friends and enjoy a meal inexpensively with less work on your part. Preparing just one dish and enjoying the entire meal has many benefits. It can, however, … Continue reading
Words like “sustainable,” “eco-friendly,” and “green” have become daily utterances in our vernacular. In a recent issue of Whole Living magazine, they discussed 50 ways to eat sustainably. We took 10 of our favorite suggestions from their list and compiled them … Continue reading
A common complaint amongst time-squeezed Americans is that there just aren’t enough hours in the day. The solution? Make the most of the hours we have. Most people spend eight or more hours sitting on their butts in an office … Continue reading
Fresh fruits and veggies are probably the most healthy things you can snack on, but sometimes only a carbohydrate crunch will really satisfy your craving. We’ve recently been munching on LesserEvil snacks, and we have to say, they’re pretty yummy. … Continue reading