Diets in Review
It was for Edward Ugel anyway. His new book I’m with Fatty: Losing Fifty Pounds in Fifty Miserable Weeks releases tomorrow, Tuesday, August 24. It’s the comical, self-deprecating look at his need to lose 50 pounds, after getting a CPAP … Continue reading
Nail salons are typically a place to relax and celebrate beauty, but for Michelle Fonville of Dekalb, Georgia, her services at Natural Nails on Covington Highway left her feeling humiliated and hurt. Fonville said that on Monday, August 16, 2024 … Continue reading
We’ve said it before and we’ll say it again: social support is key to a successful diet. But can social media fill this need? For New York Times writer Brian Stelter, it has. “I thought it would make me more … Continue reading
Do you refill your water bottles and use them over and over? Well, it is definitely better for the earth to reuse water bottles, but what about your health? There have been several studies done on the dangers of reusing … Continue reading
You don’t need to hit that posh yoga studio that just opened in your neighborhood to experience the benefits of this Indian mind-body practice. In fact, you can easily incorporate yoga moves into your walking routine, whether you trek on the treadmill … Continue reading
Tune in this Wednesday, August 25 to the Rachael Ray Show to find out how to not derail a week’s worth of great dieting with Happy Hour. On the show, Liz Vaccariello, author of 400 Calorie Fix, reveals her strategies for … Continue reading
In my experience as a personal trainer, women like to blame exercise for a lot of things: making them tired, making them bulk through muscle gain (oh, please), and making them overeat. The last one is when I like to … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. There is a … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 pounds. Her mission is to motivate and inspire people through her actions and words. “Get … Continue reading
I recently came across a new product called Funky Monkey, which is a snack tailored towards children. The product promotes being all-natural, real fruit made with the company’s own proprietary freeze-drying process of creating fruit that crunches. Each bag highlights … Continue reading
Guest bloggers, Kenneth Schwarz PhD and Julie North Schwarz are the authors of Maria’s Last Diet and Breaking Up with Food. Dr. Kenneth Schwarz is a psychologist and psychoanalyst specializing in personal change and goal achievement. Julie North Schwarz writes … Continue reading