Diets in Review
With back to school kicking off around the country, a healthy lunch may, or may not, be on your supply list. With a few kids of my own, I’m all too familiar with sending them off to school each day … Continue reading
There is so much information for moms-to-be about how to have a healthy baby. In fact, with all the books, medical guidelines and advice from seasoned mothers, it’s hard to know exactly what you should do in order to have … Continue reading
Neither mozzarella sticks nor grilled cheese sandwiches are particularly healthy or low calorie foods. But sicking the fried cheese into the fired sandwich means only one thing: diet disaster. The sandwich will be appearing on Denny’s $2 $4 $6 $8 … Continue reading
The most successful diets all have some kind of social support, whether it’s exercising with friends, eating healthy meals with your family, or going to meetings to share strategies. Staying healthy at work can be challenging, particularly when you’re feeling … Continue reading
Everyone thinks that those who are fortunate enough to be cast on NBC’s Biggest Loser have all the luck in the world and that weight loss comes easier for them than the rest of us. Not entirely true. They might … Continue reading
Everywhere we look, we are told we are fat and need to lose weight. For the majority, that constant drone from the TV and magazines goes ignored, but for a growing number, fitting in a workout isn’t just no-big-deal, it’s … Continue reading
Vegetarian activists face challenges in spreading their message in the Middle East. In Jordan, Amina Tariq was asked to stop spreading PETA pro-vegetarian information. A fellow campaigner, Ashley Fruno, said that she tried to obtain permission for her demonstration. “They … Continue reading
Beginning a workout is kind of like starting a new job. Where do I start? What am I doing? Take a deep breath and relax. Begin by setting a long-term goal and following that up with a few short-term goals (weekly … Continue reading
If a new study has any merit, you’re going to want to pay extra attention to your waistline. The latest study on belly fat is considered to be one of the largest ever done. And what the researchers found was … Continue reading
Calling all oatmeal fans and oatmeal naysayers! Here is an oat-i-licious food find for everyone. Better Oats is a new product line of oatmeal that offers a healthy and eco-friendly spin on just your average bowl of oatmeal. Each box comes in … Continue reading
As the second episode of Money Hungry begins, we see quite a few of the contestants exercising and singing a little song. We hear about how well everyone is getting along and how tight the house is – talk about … Continue reading