Diets in Review
This year, make lunch not only part of the back to school thrill, but something your kids can look forward to each day! Instead of dreading yet another PBJ. Let them pick out a reusable, insulated lunch container (they make … Continue reading
With the Bachelorette just wrapping another season of what will no doubt end in tabloid headlines of broken hearts and promises, the Biggest Loser is announcing another match made in weight loss heaven. From the recent season nine, Ashley, a … Continue reading
Music has come a long way over the years. The music of today is filled with new beats, new and upbeat lyrics, and story lines from the life-changing events of the decade. The wide range of music below is there … Continue reading
During World War II, Ancel Keys and the University of Minnesota conducted the most revelatory experiments to look at the consequences of human starvation. For those who aren’t familiar with the study, its purpose was dual: to determine the physiological … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. Get … Continue reading
“Om dude” are not two words that you often hear together. But for surfers, the ancient tradition of yoga offers a host of benefits that can complement their love of the waves. Whether you ride your board every day or once a … Continue reading
A competitive swimmer into her teens and a cross-country runner in high school, Jane Couto, of MomGenerations.com, rediscovered her love for these sports only after a decade-long hiatus. She enjoys helping others rediscover – or discover for the first time … Continue reading
Lady Gaga has reportedly ordered crate loads of Neuro Trim, says the Mirror UK. Apparently, the over-the-top pop star had been using the stuff to curb her appetite during her international “Monsters Ball” tour. Neuro Trim is a low-calorie diet … Continue reading
What seems like the kind of diet a big ol’ defensive lineman would gravitate towards? Besides something like Atkins or any other diet that would allow them to nosh on steaks every day, maybe one that is centered around cookies. … Continue reading
Guest blogger Tracy Connery is the editor of MommyOm. She is also a wife, mother, writer and photographer. Her days are taken in any number of directions, but a long-term relationship with her yoga mat has kept complete craziness at bay. MommyOm is … Continue reading
Manuel Villacorta MS, RD, CSSD, is the founder and creator of the Eating Free program for weight management. With more than 16 years of experience working in the nutrition field, Villacorta was named a national spokesperson for the American Dietetic Association, … Continue reading