20 Ways to Cut Calories

Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort, and joins us today to share some must-have tips to help you manage calorie consumption and weight loss. Chances are you have heard some of these suggestions before. But … Continue reading

Tune In: Dr. Ian Smith on the Rachael Ray Show

Tune in this Wednesday, March 24 to the Rachael Ray Show when Dr. Ian discusses his best weight loss tips. Find if two glasses of water could melt away your extra pounds. Dr. Ian Smith is revealing Celebrity Fit Club‘s top three weight loss secrets, … Continue reading

Jennie Garth’s Gardening Debut

Michelle Obama made it trendy to create a garden as part of her new initiative, Let’s Move!, to stamp out childhood obesity and diabetes. The first lady planted a garden on the South Lawn of the White House last March, … Continue reading