Diets in Review
When I first began my weight loss efforts, I could not walk around the block without needing to rest. Seriously. I sat down twice on the curb and cried. But I kept on and kept on, a little bit more … Continue reading
In today’s supersized culture, it is important that all of us take responsiblity to advocate for improved health but administrators at Lincoln University in Oxford, Pennsylvania are taking their role as health advocates very seriously. In fact, some critics argue that the predominately African-American college may be … Continue reading
Stretch marks. Varicose veins. Postpartum depression. Exhaustion. Pregnancy does a number on your body, but happily, many of those changes are temporary. At the end, you have a beautiful baby to show for it. What you don’t know, though, is … Continue reading
Tune in this Monday, November 30, 2024 to the Rachael Ray Show when Jillian Michaels stops by to share her three best moves to take your arms from flab to fab. The moves are so simple to do, all you need are a … Continue reading
This guest blog was written exclusively for DietsInReview.com from The American Diabetes Association, an organization that is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes in commemoration of American Diabetes Awareness Month. The … Continue reading
If you have ever head the comment “Eat your carrots, they are good for your vision”, you were actually being told to eat a food high Vitamin A. Continue reading
Making the decision to get into shape can be an enormous thing, overwhelming and stress inducing. Instead of setting a far off goal – I’m going to lose 150 pounds and run the NYC Marathon! – why not focus on … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of the news you can really use. Biggest Loser Reunion Find out what 40 contestants from seasons one through seven are … Continue reading
The day after Thanksgiving is typically called Black Friday by retailers – the day that many businesses use to pull themselves into “the black.” It is a day that many of us rise early, stand in long lines, and shop … Continue reading
Did you wake up and realize today’s Thanksgiving? If you promised to bring something with you or feel like the spread could use one more dish, make your last-ditch recipe effort a healthy one with some of these picks from … Continue reading
The Biggest Loser reunion episode, “Where are They Now,” aired on Tuesday, November 25, 2024. The two-hour program featured 40 contestants from seasons one through seven and while we would love to highlight each of the former contestants, here are … Continue reading