Diets in Review
It has long been thought that it’s not just what you eat but when you eat that has an effect on gaining weight. A new study reaffirms this. Researchers fed mice a high-fat diet during the normal time they ate. … Continue reading
As a health counselor I can’t help but look into the shopping carts of fellow shoppers to see what types of products and produce they load into their carts Continue reading
I was shocked to see a report on the news this morning where it was reported that heart disease begins in childhood. Childhood, people! The time of innocence and Popsicles, riding bikes to the store for a bag of Doritos, … Continue reading
When most of us think of eating disorders, an image of a teen-aged girl or young woman enters into our minds: Sallow complexion, hollowed eyes, noodle-like arms, stick legs. We’ve all “seen” her. But what about closing your eyes and envisioning a grown … Continue reading
My uncle has always been a large man, the kind that has to duck to go through many doorways. He is used to respect and likes being in control. He is also full of advice, wanting to share with people … Continue reading
If you’ve ever thought that your favorite food was “calling your name,” irresistibly drawing you to the refrigerator, it’s not just all in your head. Well, actually it is in your head. But, it’s very real. Let me explain… A … Continue reading
Every time you run to the grocery store, it seems like a new snack item has found its way to the shelves of chips, crackers, granola bars and other sweet, salty, crunchy, chewy, ooey or gooey eats. But like many of these … Continue reading
So, today was an interesting day. For the first time since my first of two difficult-to-heal injuries – I ran. And it was truly a pathetic thing. A humbling spot, and one I never imagined I’d find myself in again. … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Autism Awareness Week This week we featured several moms and experts all sharing their take … Continue reading
Because completing my first Olympic distance triathlon was not enough, I decided to follow up a week later with my first ultra marathon – a 50K (31 mile) trail race in The North Face Endurance Challenge series! If you’re surprised, … Continue reading
Kevin Federline, Britney Spears‘ ex-husband, is joining the seventh season of VH1’s Celebrity Fit Club. Federline has packed on some pounds since his split from Spears. Joining him on the cast will be his former girlfriend and mother of two of … Continue reading