Diets in Review
As a nutrition and exercise expert who is “plugged in” to the digital age, I see misinformation on the web all the time. The media often misreport health information… so much that the National Institutes of Health sponsors a conference … Continue reading
The week of August 10 is Healthy Back to School Week at DietsInReview.com. It’s a pleasure to have Chef Ann Cooper join us during our Healthy Back to School Week. She’s also known as the Renegade Lunch Lady, as she’s … Continue reading
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Guest blogger Rebecca Bailey returns to DietsInReview.com for Healthy Back to School Week. She is a stay-at-home mom to four little boys and is committed to fitness … Continue reading
In times of stress, most of us fall into one of two categories: The Reach-for-the-Ben & Jerry’s category or the My-Stomach-Churns-at-the-Thought-of-Food category. So it should come as no surprise when celebs like a recently divorced Madonna and a very recently dumped Jessica Simpson … Continue reading
The federal government’s stimulus plan isn’t just for the fat cats of Wall Street. It’s also being aimed at reversing our country’s obesity epidemic. The Obama administration is going to provide states and local governments with money to control obesity, … Continue reading
If you haven’t already, you will soon see this label on processed foods at a grocery store near you. I know, I know… anyone who has been in a grocery store in the last three years, has probably seen the … Continue reading
In a little more than three weeks, my kids go back to school. I’m sure you will be able to hear the shouts of joy all the way from wherever you may be. At just about the same time, fall … Continue reading
If you thought that wrapping yourself in a yoga pretzel pose was intimidating, fitness classes all over the country are filled with Cirque de Soleil style moves that promise to tone, sculpt and reconnect you with your inner toddler. From trapeze classes … Continue reading
Eat in season, eat locally and plant a garden of your own. These are some of the best ways to help yourself be healthy, help your family be healthy, help your environment be healthy and help our animals be healthy too. If you are hungry for change, visit www.foodincmovie.com to learn more about how you can take part. Continue reading
This season, it’s all about second chances. In this first sneak peek of the upcoming Biggest Loser 8 season, meet a few of the individuals who are sure to inspire us all over again. Watch carefully for a very familiar … Continue reading
If Time magazine dedicates an entire cover story to it, then it must be big. New research about the benefits of exercise is running counter to the conventional health wisdom we have been taught thus far. While exercise burns calories, … Continue reading