If you haven’t heard by now, then shame on you for not knowing that all aches, pains, and discomfort can be instantly cured by essential oils…at least that’s what ALL of your friends are probably telling you on social media. So what’s the deal on this newest trend anyway? As with most overnight miracle cures, you can should try to punch out the holes in the claims before literally buying in to it.
Where Can I Buy Essential Oils?
Communities are popping up everywhere filled with “distributors” of various essential oil brands promoting the extremely exaggerated claims that these oils remedy everything from menstrual cramps to split ends. Did you just get stabbed in the stomach with a sword? A little dab of elderberry oil will heal that up by dinnertime!
Keep in mind, many of these “distributors” have signed up to sell these concentrated liquids simply because they can now purchase God’s gift to humanity for a tiny bit less than a small fortune per bottle. But it’s OK, because the moment any friend posts a status regarding a minor ailment (“My appendix burst! What should I do?”), they are now self-appointed natural healing masters here to bestow their wisdom upon us all (“Oh sweet child, massage myrrh and lavender oils on your temples while reciting the Pledge of Allegiance. Your appendix will sew itself back together!”).
Now I will go mix up a blend of ginger, tea tree, and lemon oil to cure my sarcasm and bad attitude…
Try This: Oil Pulling: Is It Legit?
Five years ago, almost to the day, I was diagnosed with pretty severe knee osteoarthritis. I was a on the young side for this condition: I was still in my late 20s although my doctor said my knees were more like those of an 80-year-old. The good news was, and still is, that while I suffer from occasional swelling in my joints I don’t really experience much pain. This is part luck, and part careful planning. If you’re been feeling any extra aches or have a diagnosis of knee osteoarthritis here are some tricks that have helped me minimize any discomfort and will allow me to put off treatment (i.e., a knee replacement) for as long as possible:
1. Ditch the high heels. Funny but true: This was probably the hardest lifestyle change to make. I was living in New York where shoes are a real part of the dress code. But I had flashes of pain each time I walked down the stairs in them, or stood for long periods of time. If osteoarthritis is a wearing down of the cartilage between the bones I realized that this was one thing I needed to avoid in order to give my knees TLC.