Tag Archives: calorie count

The Skinny on Free Online Weight Loss Programs

As the Internet is helping us to do all things we could only dream about – work from home, create our own business, do all of our holiday shopping – it is also giving an opportunity to those who want to lose weight, to adopt an online program and drop those pesky 10, 20 or 50 pounds.

There are a host of online weight loss programs out there, but in these tough economic times, spending monthly membership dues on a diet program may be a luxury we can no longer afford. So here is a look at some great online weight loss programs that are, best of all, free! (more…)

Satisfy that Crunch Craving with Glenny’s

Any dieter will confess that cravings are their downfall. You want something chewy, or sweet, or salty, or crunchy. And sometimes- you just have to give in.

Recently, an issue of US Magazine featured actress Eva Mendes saying that sometimes, she just has to have Pringles. I’m not sure which variety of the crave-worthy snacks she indulges in, but here is what Calorie-Count showed for a serving (14 chips) of the original Pringles:
– 160 calories
– 11 grams total fat, 3 grams saturated
– 1 gram protein

The nutritionist Joy Bauer suggested to Eva and other crunchy-cravers that they replace the Pringles and other chips with Glenny’s Soy Chips. Actress Terri Hatcher of Desperate Housewives is a big fan, too! A 1.3oz bag of Glenny’s Soy Chips has less of the bad stuff and more of the good stuff, like:
– 110 calories
– 2 grams fat
– 7 grams protein

Glenny’s Soy Chips come in more than one dozen flavors- sure to satisfy anyone’s craving, whether that be salt and pepper, sea salt, white cheddar, barbecue, caramel, cool ranch or even apple cinnamon.

Check out Glenny’s for other healthier snack options like yummy little 100 calorie brownies, marshmallow treats and snack bars.

Buy Glenny’s snacks