From a vacation that resulted in too many rest breaks and breaking the restaurant chair to completing the Chicago Marathon. This is just one way to sum up the journey Chris Deacon has been on since he’s dropped nearly 200 pounds with proper diet and exercise.
At his heaviest Chris weighed in at 393 pounds. He admits to always being overweight and always struggling with diets. He’d try one, lose 50 pounds, then gain 70 back. Chris explained how the demands of adulthood made things even harder for his growing weight issue.
“…as I approached my 30s, there was a perfect storm that led me from overweight to obese. I moved from a retail job where I was always on my feet to a desk job. At the same time, I got married and, because we were both in school, began to eat fast food a lot more.”
Obesity caused many struggles in every aspect of Chris’ life, but especially in the physical sense as it begun to drain his energy. “This influenced my life professionally as well as socially. I also had trouble getting around,” he said. “I would get winded going up a single flight of stairs. Anytime friends would want to do something remotely active, I would bow out.”
Chris’ rock bottom moment came when he and his wife vacationed in Savannah, Georgia.
“We spent a lot of time walking around historic Savannah and I would have to sit down every block or two. I was in constant pain and discomfort. Then we decided to take a horse drawn buggy tour. Climbing out of the buggy, I split my pants for everybody to see. We had to drive for some time to find the ‘big and tall’ store, because nothing else would fit.” (more…)