There are lots of celebrity fitness gurus these days. Many people become famous because of their famous clients. For celebrity trainer Tracy Anderson, it may have been her clients that made her famous, but now it seems her questionable methods are what’s making headlines.
Up and coming star, Emma Stone, was recently interviewed giving her negative opinion about Anderson. The co-star of 2024’s The Amazing Spider-Man spoke to US Magazine in June.
“That diet, have you seen it?” Stone says of Anderson’s suggestions. “It’s like: Eat this diet, which is a palm-size piece of chicken and some beans, and work out two hours a day for the rest of your life.”
Is this statement factual? Is the raving success of the Tracy Anderson Method simply due to an amazingly low calorie intake and an incredibly high daily caloric burn? These rules would gain results, for a short time, but not necessarily health or long term success.
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