Certain people are attracted to certain styles of yoga for various reasons. Just as the color of your yoga mat can affect your practice, your favorite yoga style might say something about your personality.
The following is a fun, light-hearted list of yoga styles, and the personalities they attract.
Restorative Yoga
This style of yoga is for those in need of some serious power relaxing, and not ashamed to admit it. For restorative yoga lovers, there is no guilt in shutting out the world with a lavender eye pillow and kicking back on a fluffy pile of blankets for an hour.
Power Yoga
Active styles of yoga, such as power yoga, vinyasa yoga, Ashtanga yoga, attract the spirited sorts who are looking to improve athletically, and stretch their acrobatic skills.
Yoga in this category is seriously physical, but this is not to say there is no spiritual element to it. People who gravitate toward strength-oriented yoga classes often find spiritual inspiration through physical challenges. (more…)
