Tag Archives: melanie berezan

Kid’s Food Tasting Party Encourages Healthy Eating

Melanie is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Melanie Berezan, aka Crazy Legs, is co-founder of GirlGetStrong.com. A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or monsters depending on the day’s medication. Proud owner of 10 terribly twisted and calloused running toes, and most of all an avid fan of fun!

melanie-berezan

Summer brings with it all sorts of great fresh produce. But what do you do when you have a hard time getting your children to eat their summer veggies?  Here’s a fun idea that worked like a charm on my children, who range in age from four to ten years old. We threw a “food tasting party”.

A food tasting party works like this: (more…)

10 Ways to Reduce Stress Before the Dress

DietsInReview Guest Blogger, Melanie Berezan, aka Crazy Legs, is the co-founder of GirlGetStrong.com.  A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or monsters depending on the day’s medication. Proud owner of 10 terribly twisted and calloused running toes, and most of all an avid fan of fun!

girlsgetstrong

Here are 10 ways that brides can reduce stress before their big day:

1. Invest in a wedding planner.  Yes, this costs money, but it is money well spent. A good planner will coordinate the big details, take care of the little details and let you enjoy your day.

2. Think small. If you can’t afford a wedding planner then aim to keep your wedding simple, and better yet, small. Small is intimate! (more…)