Bob Harper is expanding his dedication to improving the health of as many people as he can with his new website, My Trainer Bob. No longer just limiting his health expertise and empathetic encouragement to the contestants of the Biggest Loser, Bob Harper has developed a website that can be used by anyone who is looking to improve their health.
My Trainer Bob is a free online program that gives you daily motivation to stay on track or step up your health routine. Every day, you have access to a video workout led by Bob himself and one of his trainees. Many of the workouts are taken from his new Inside Out Method, a DVD that increases your metabolism for quick fat-burning. There is also an entire section of the website devoted to hydration partnered with water filter giant, Brita. Bob also posts his daily video workout challenges on Facebook and Twitter.
(more…)
