Tag Archives: pagg

Why pAGG is Not Worth the Money

GNC recently signed a contract to exclusively market a new diet supplement called pAGG in its 1900 stores. PAGG is an acronym for its ingredients policosanol, alpha-lipoic acid, decaffeinated green tea, aged garlic extract and biotin. So is this the next weight loss miracle supplement? This supplement was recently discussed in the New York Times Bestseller The 4-Hour Body and its supplier NewHealth Solutions says to look no further for a fast and effective way to lose weight. I say let’s take a closer look.

It’s hard to know where to begin on this one. I see a lot of red flags. Policosanol is a mixture of fatty alcohol most commonly made from sugar cane wax. This product has been extensively studied in Cuba and is used there as a cure for almost anything. Policosanol is indicated for maintaining healthy cholesterol levels. Not only have many trials shown that policosanol does not significantly decrease cholesterol levels but that it also could increase the risk of bleeding, specifically from the gums or nose. Fish oils may be a better alternative to achieve healthy cholesterol levels.

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