Tag Archives: Power Bars

Happy Back to School Day! For many parents across the country, it’s the beginning of a brand new school year. It’s time to start new habits, and one of the best things that you can do to help your children get the day off to a good start is to serve a healthy breakfast. I don’t know about you, but when I mention healthy breakfast to my kids, they often think of sticks and twigs and other unappetizing options so I have to get creative with my before school meals.

Instead of a bowl of cold cereal, which often won’t fuel your child until the end of first bell, make one of these amazing choices, high in protein and flavor.

• Create your own trail mix by mixing dry, high fiber cereal, nuts, seeds, dried fruits and  roasted edamame for protein. An added bonus is you can toss some of this mix into a baggie and pair it with a drinkable yogurt, like those from Stonyfield Farms, to make a travel-friendly and filling breakfast. (more…)