Tag Archives: Rutina Wesley

Rutina Wesley’s Workout Secrets

Rutina Wesley's workoutTrue Blood‘s Rutina Wesley shared her secrets to working out and staying in tip-top shape with Fitness Magazine. “I do a mix of cardio and strength—the elliptical machine and weight lifting—three times weekly,” revealed the actress. “But a lot of my agility comes from being a dancer; I trained at Juilliard. I also do yoga. It helps me relax and let go of the crazy character I play.”

Wesley’s great muscle tone is enviable, particularly in an industry where many women are rewarded for being thin rather than fit. “About every other day, I do a special 30-20-10 push-up circuit: 30 push-ups and 30 triceps dips, then 20 of each, then 10 of each.”