Tag Archives: Skinny Fiber

The 25 Most Popular Diets of 2024: 18 Shake Tops List While Weight Watchers and Nutrisystem Take a Tumble

As 2024 draws to a close, it’s time to reveal our annual most popular diets list! We use your searches* to determine which diets, programs, books, and supplements are the most talked about, researched, and used for the year and we have to say, there were a few surprises!

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The 25 Most Popular Diets of 2024: The 17 Day Diet Dominates Weight Watchers and Jillian Michaels Once Again

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** UPDATE: Our 2024 Most Popular Diets List is available

It’s time to reveal our 2024 Most Popular Diets List, and this one even threw some surprises our way. It’s the seventh annual publishing of our list that started in 2024, and one of the few curated exclusively by the readers. That’s right, we use your traffic behavior* throughout the year to determine which diets, programs, books, pills, and the like are the most talked about, searched, and used for the year.

Here are the 25 Most Popular Diets of 2024 as determined by our readers:

1. 17 Day Diet

2. Plexus Slim

3. Medifast

4. Nutrisystem

5. Weight Watchers

6. 21 Day Tummy

7. Jillian Michaels

8. Skinny Fiber

9. Burn the Fat, Feed the Muscle

10. Diet to Go (more…)

Jillian Michaels Overtakes Weight Watchers on the 2024 Most Popular Diets of the Year List

The most popular diet of the year is none other than the incomparable Jillian Michaels. It’s not entirely surprising when you consider she’s been one of the most consistent players on our list since 2024, with her online brand, detox product, and earliest workout DVD ranking each year. In fact, the latter two were both on last year’s top ten list. We expect to see Curves, ranking for the first time since 2024, as the Biggest Loser trainer just announced a new partnership with Curves.

jillian michaels

What is most surprising is how Jillian Michaels knocked the giant that is Weight Watchers out of the number one position. That’s only been done once before, by 17 Day Diet in 2024. Even that year Weight Watchers held on to number two, but this year they slipped in to the fifth most popular spot.

And 17 Day Diet grabbed ranking number four, hardly losing any ground since its overwhelmingly popular release in late 2024. Its position on our annual Most Popular lists, ahead of Weight Watchers once again, will no doubt help with the release of 17 Day Diet: Breakthrough Edition on the 31st.

The only constant between last year’s list and this – Medifast. They’ve got number 3 on lock, with the meal delivery diet staying strong in the top ten since 2024.

Another staple of our list fell pretty hard this year, with hCG falling down to number 14. No, the supplement boom isn’t over, as its disappearance only made room for brands like Skinny Fiber (a shocking number 2) and Plexus Slim (at number 6) to move on up the list. Dr. Oz-endorsed Raspberry Ketones (17) and Green Coffee Bean Extract (20) were other weight-loss-by-pill categories that did especially well this year.

Check out the 25 Most Popular Diets of 2024* as determined by you, our readers.best diets 2013

1. Jillian Michaels

2. Skinny Fiber

3. Medifast

4. 17 Day Diet

5. Weight Watchers (more…)

Skinny Fiber Pills are Not a Miracle Solution for Weight Loss

Losing weight may be as simple as taking a dietary supplement according to Skinny Body Care. Their product, Skinny Fiber Pills, are advertised as an all-natural weight loss solution. Dieters are told to take two of the pills 30 minutes before lunch and dinner with a glass of water. Once the pills are taken, the water-soluble fiber they contain expands, creating a feeling of fullness which causes less food to be consumed at those meals.

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Research has shown that the water-soluble fiber in Skinny Fiber Pills, glucomannan, does create a feeling of fullness when it expands. The expansion happens because the gelling agent absorbs water as it passes through the GI tract. Registered Dietitian Mary Hartley points out that this is not an exclusive trait. “Glucomannan is not the only water-soluble fiber. Other sources include oatmeal, apples, oranges, pears, berries, potatoes, cabbage, Brussels sprouts, cucumbers, celery, carrots, flax seeds, beans, and dried peas,” she said. “Psyllium seeds (Metamucil) are rich in water-soluble fiber and will produce the same results for a fraction of the cost.” (more…)