Some of us want to be fitter, more flexible, have better balance and a stronger core. While these desires are obtainable with a little hard work, no matter how hard we try, the wish to be taller just cannot be granted, at least not until now.
Christopher Harrison, a competitive athlete, dancer and former gymnast, turned his love of aerial arts and performance into the first complete program in the emerging exercise field called “suspension training.” Defying the laws of physics, AntiGravity Aerial Yoga is about having fun while learning how to fly. It is a hybrid class that involves a variety of physical disciplines such as dance, Pilates, acrobatics and aerial arts practiced within the context of yoga. Harrison claims his revolutionary system of yoga can make you taller by decompressing the spinal column and aligning the body from head to toe.
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