Tag Archives: tatum rebelle

Managing Weight Loss After Baby

tatum rebelleTatum Rebelle is a pre- and post-natal fitness and nutrition expert, and founder of Total Mommy Fitness in Austin, TX. Total Mommy Fitness’ experts are committed to helping women equip themselves with the information necessary to build healthy families.

Nutrition is the leading contributor to weight loss, so it is important to stay conscious of what goes into your body. The quality of food you eat is directly reflected in your body’s appearance, as well as your overall health.

Here are some recommendations for weight loss: (more…)