Tag Archives: The Skinny Rules

Bob Harper, world renowned fitness trainer and one of the stars of NBC’s The Biggest Loser is reaching beyond his focus on fitness to share diet and nutrition tips with as many readers as possible.

Hi new book, The Skinny Rules, comes out in May and aims to show you exactly how to shed those unwanted pounds, whether its two or two hundred.

Harper says that while on the show, “I’ve been given a really big platform to reach as many people as I can. And I take that very seriously.” Now he’s putting his vast knowledge of nutrition to use in the book by breaking down what he knows into twenty simple, nonnegotiable principles.

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