If you struggle with fitting a good night’s sleep into your healthy living routine, you’re probably not the only one. Daily Burn, Inc., a leading online health and fitness solution and Zeo Inc., creators of the Zeo Personal Sleep Coach, recently announced the integration of sleep quality tracking into the body metrics system on the DailyBurn website.
The integration brings a training sophistication used by elite athletes to DailyBurn users to maximize their fitness. By monitoring quality of sleep, users can see its direct correlation on the ability to lose weight and dramatically improve athletic performance. Importantly, some of the world’s top athletes, like the Team RadioShack cycling team, use Zeo to monitor their restorative sleep —a critical training element that could mean the difference between a victory and a heartbreaking loss.
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