How many calories in

Rolls, Potato Hamburger

  • 0
  • 2.5
  • 292

150 calories

Rolls, Potato Hamburger

Recommendation:
Try it with a protein shake to lose weight quickly.

Best diets with Rolls, Potato Hamburger

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Rolls, Potato Hamburger

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Salt, Wheat Gluten, Corn Flour, Calcium Propionate (Preservative), Mono- and Diglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Spice & Coloring, Soy Lecithin, Natural & Artificial Flavor, Sesame Seeds, Soy Flour.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Rolls, Potato Hamburger is one roll.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is in this product?
Rolls, Potato Hamburger contains: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Salt, Wheat Gluten, Corn Flour, Calcium Propionate (Preservative), Mono- and Diglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Spice & Coloring, Soy Lecithin, Natural & Artificial Flavor, Sesame Seeds, Soy Flour.

What is bad in Rolls, Potato Hamburger?
We don't know anything bad about it.

What good ingredients are in Rolls, Potato Hamburger?
Rolls, Potato Hamburger ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Rolls, Potato Hamburger?
1 roll contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Potato Hamburger?
You can get 9% of your DV from one serving of Rolls, Potato Hamburger.

Conclusion:

Rolls, Potato Hamburger is a good source of cholesterol, saturated fat. It has 150 calories (twenty calories from fat), 4 g of protein, twenty nine grams of carbs and two grams of fat. Be careful — Rolls, Potato Hamburger has a twenty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sliced Enriched Hot Dof Buns
Buns, Hamburger Buns, Original
Hamburger Buns, Sliced, Enriched

Alternatives:

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