How many calories in

Rolls, Steak

  • 0
  • 2.5
  • 268

200 calories

Rolls, Steak

Recommendation:
We recommend to try Rolls, Steak one roll with a protein to burn fat quickly.

Best diets with Rolls, Steak

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Rolls, Steak

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Sulfate, Mono- and Diglycerides, Calcium Propionate (Preservative), Monocalcium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sesame Seeds.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rolls, Steak?
Rolls, Steak contains saturated fat, cholesterol, iron.

What is in Rolls, Steak?
Rolls, Steak contains: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Sulfate, Mono- and Diglycerides, Calcium Propionate (Preservative), Monocalcium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sesame Seeds.

What is one serving size of Rolls, Steak?
Serving of Rolls, Steak is one roll.

What is bad in Rolls, Steak?
Nothing. Rolls, Steak contains only good nutrients.

Can I lose weight with Rolls, Steak?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Rolls, Steak?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Steak?
You can get 12% of your DV from one serving of Rolls, Steak.

Conclusion:

Rolls, Steak is a good source of cholesterol, saturated fat, iron. Rolls, Steak has 200 calories (twenty five calories from fat), six g of protein, 39 grams of carbohydrates and two g of fat. Be careful — Rolls, Steak has a 25 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ English Muffins, Wheat
♦ Hot Dog Buns, Enriched
♦ Extra Crisp English Muffins

Alternatives:

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