Plain Bagels
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 220
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 bagel (85 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Plain Bagels
Ingredients
Unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vital wheat gluten, contains 2% or less of salt, yeast, malted barley flour, dextrose, soybean oil, vinegar, soy flour, calcium sulfate, enzymes, sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, azodicarbonatmide, l-cysteine, calcium propionate (preservative).
F. A. Q.
What is one serving of Plain Bagels?
Serving size of Plain Bagels is one bagel (eighty five g).
What is bad in Plain Bagels?
We don't know anything bad about it. Plain Bagels contains only good ingredients such as: cholesterol, saturated fat, iron.
What good ingredients are in Plain Bagels?
Plain Bagels contains saturated fat, cholesterol, iron.
What is in Plain Bagels?
Plain Bagels contains: unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vital wheat gluten, contains two % or less of salt, yeast, malted barley flour, dextrose, soybean oil, vinegar, soy flour, calcium sulfate, enzymes, sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, azodicarbonatmide, l-cysteine, calcium propionate (preservative).
Can I lose weight with Plain Bagels?
Yes, you can if you eat no more than six servings.
How many sugar contains in one serving of Plain Bagels?
1 bagel (85 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Plain Bagels?
You can get 13% of your DV from one serving of Plain Bagels.
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