Bagels, Blueberry, Pre-Sliced

Recommendation:
Combine it and the whey protein to lose weight.

Best diets with Bagels, Blueberry, Pre-Sliced

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 583
- Calories: 230
- Calories from fat: 10 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	230 cal	14%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	47g	20%
Sodium	0.42g	18%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0g	0%

Top 10 diets with Bagels, Blueberry, Pre-Sliced

Ingredients

Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Brown Sugar, Fructose, Sugar, Malt, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative), Natural Flavors.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Bagels, Blueberry, Pre-Sliced?
Bagels, Blueberry, Pre-Sliced ingredients: saturated fat, cholesterol, protein, iron.

What’s Bagels, Blueberry, Pre-Sliced?
Ingredients: Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Brown Sugar, Fructose, Sugar, Malt, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative), Natural Flavors.

What's bad in Bagels, Blueberry, Pre-Sliced?
We don't know anything bad about it.

What is one serving ?
Serving of Bagels, Blueberry, Pre-Sliced is 1 bagel.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six servings per day.

How many sugar contains in one serving of Bagels, Blueberry, Pre-Sliced?
1 bagel contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Blueberry, Pre-Sliced?
You can get 14% of your DV from one serving of Bagels, Blueberry, Pre-Sliced.

Conclusion:

Bagels, Blueberry, Pre-Sliced is a good source of saturated fat, protein, iron, cholesterol. Product has 230 calories (ten calories from fat), nine g of protein, forty seven grams of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Light English Muffins
♦ Split Top Potato Rolls
♦ Pre-Sliced Cinnamon Raisin Swirl Bagels