How many calories in

Onion Enriched Buns

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170 calories

Onion Enriched Buns

Recommendation:
Combine Onion Enriched Buns 1 bun (sixty four g) and the whey protein to burn fat faster.

Best diets with Onion Enriched Buns

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (64g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Onion Enriched Buns

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, ONIONS, YEAST, WHEAT GLUTEN, SOYBEAN OIL, POPPY SEEDS, SALT, YELLOW CORN FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MONOGLYCERIDES, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, VINEGAR, TURMERIC, ANNATTO, SORBIC ACID, AZODICARBONAMIDE, ASCORBIC ACID; TOPPED WITH ONIONS AND POPPY SEEDS.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Onion Enriched Buns?
One serving of Onion Enriched Buns is one bun (sixty four g).

Can I burn fat with Onion Enriched Buns?
Of course, you can if you consume no more than eight serving sizes per day.

What is inside this product?
Ingredients: ENRICHED BLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), NIACIN (VITAMIN B three), FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, ONIONS, YEAST, WHEAT GLUTEN, SOYBEAN OIL, POPPY SEEDS, SALT, YELLOW CORN FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MONOGLYCERIDES, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, VINEGAR, TURMERIC, ANNATTO, SORBIC ACID, AZODICARBONAMIDE, ASCORBIC ACID; TOPPED WITH ONIONS AND POPPY SEEDS.

What good ingredients are in Onion Enriched Buns?
Onion Enriched Buns contains cholesterol.

What is bad in Onion Enriched Buns?
We don't know anything bad about it. Onion Enriched Buns contains only good ingredients.

How many sugar contains in one serving of Onion Enriched Buns?
1 bun (64g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Enriched Buns?
You can get 10% of your DV from one serving of Onion Enriched Buns.

Conclusion:

Onion Enriched Buns is a good source of cholesterol. Product has 170 calories (twenty five calories from fat), six g of protein, thirty one grams of carbohydrates and two g of fat. Warning — Onion Enriched Buns has a 25 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sliced Hamburger Buns
Bagels, Everything
Buns, Bakery, Sesame Seed

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