How many calories in

Bagels, Oatmeal & Honey

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  • 334

290 calories

Bagels, Oatmeal & Honey

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat.

Best diets with Bagels, Oatmeal &

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 334
  • - Calories: 290
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 290 cal 17%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels, Oatmeal &

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, Whole Wheat Flour, Honey, High Fructose Corn Syrup, Sugar, Yeast, Wheat Gluten, Dextrose, Salt, Cornmeal, Corn Cereal Preservatives (Calcium Propionate, Sorbic Acid), Plant Sterols, Guar Gum, Soybean Oil, Natural Flavor, Mono- and Diglycerides, Datem, Caramel Color, Maltodextrin, Citric Acid, Algin, Soy Flour, Soy Lecithin.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bagels, Oatmeal & Honey?
Bagels, Oatmeal & Honey contains saturated fat, cholesterol, dietary fiber, protein, iron.

Can I burn fat with Bagels, Oatmeal & Honey?
Yes, it's possible if you eat no more than five serving sizes per day.

What is bad in Bagels, Oatmeal & Honey?
We don't know anything bad about it. Bagels, Oatmeal & contains only good ingredients such as: saturated fat, dietary fiber, protein, iron, cholesterol.

What is inside this product?
Bagels, Oatmeal & Honey contains: Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Water, Oats, Whole Wheat Flour, Honey, High Fructose Corn Syrup, Sugar, Yeast, Wheat Gluten, Dextrose, Salt, Cornmeal, Corn Cereal Preservatives (Calcium Propionate, Sorbic Acid), Plant Sterols, Guar Gum, Soybean Oil, Natural Flavor, Mono- and Diglycerides, Datem, Caramel Color, Maltodextrin, Citric Acid, Algin, Soy Flour, Soy Lecithin.

What is one serving of Bagels, Oatmeal & Honey?
Serving size of Bagels, Oatmeal & Honey is 1 bagel.

How many sugar contains in one serving of Bagels, Oatmeal & Honey?
1 bagel contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Oatmeal & Honey?
You can get 17% of your DV from one serving of Bagels, Oatmeal & Honey.

Conclusion:

Bagels, Oatmeal & Honey is a good source of protein, cholesterol, iron, saturated fat, dietary fiber. Bagels, Oatmeal & Honey has 290 calories (20 calories from fat), 11 g of protein, 58 g of carbohydrates and 2 grams of fat. Warning — product has a twenty calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Dinner Rolls, Crescent
Crescent Rolls
Hawaiian Sweet Hamburger Buns

Alternatives:

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