Brown Rice, Long-grain, Cooked
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 932
- - Calories: 216
- - Calories from fat: 16 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
16 cal |
2% |
|
Total Fat
|
1.8g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Brown Rice, Long-grain
F. A. Q.
What is one serving size of Brown Rice, Long-grain, Cooked?
Serving of Brown Rice, Long-grain, Cooked is one cup.
What’s this product?
Ingredients: brown rice.
Can I lose weight with Brown Rice, Long-grain, Cooked?
Of course, you can if you eat no more than 6 servings.
Any good ingredients are in Brown Rice, Long-grain, Cooked?
Brown Rice, Long-grain, Cooked ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Brown Rice, Long-grain, Cooked?
Nothing. Brown Rice, Long-grain contains only good ingredients.
How many sugar contains in one serving of Brown Rice, Long-grain, Cooked?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Brown Rice, Long-grain, Cooked?
You can get 13% of your DV from one serving of Brown Rice, Long-grain, Cooked.
Conclusion:
Brown Rice, Long-grain, Cooked is a good source of saturated fat, sodium, sugars, added sugars, dietary fiber, cholesterol.
Brown Rice, Long-grain, Cooked has two hundreds sixteen calories (sixteen calories from fat), five g of protein, 45 grams of carbs and 1 g of fat. Warning: Brown Rice, Long-grain, Cooked has a sixteen calories from fat!
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