Brown Rice, Long-grain, Raw
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 780
- - Calories: 167
- - Calories from fat: 12 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
1.3g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Brown Rice, Long-grain
Ingredients
Long grain brown rice.
F. A. Q.
Can I lose weight with Brown Rice, Long-grain, Raw?
Of course, it's possible if you eat no more than eight serving sizes per day.
What’s Brown Rice, Long-grain, Raw?
Ingredients: long grain brown rice.
What is one serving size of Brown Rice, Long-grain, Raw?
Serving size of Brown Rice, Long-grain, Raw is 1/ four cup.
Any good ingredients are in Brown Rice, Long-grain, Raw?
Brown Rice, Long-grain, Raw contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Brown Rice, Long-grain, Raw?
We don't know anything bad about it. Brown Rice, Long-grain contains only good nutrients such as: saturated fat, sodium, sugars, cholesterol, added sugars.
How many sugar contains in one serving of Brown Rice, Long-grain, Raw?
Brown Rice, Long-grain, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brown Rice, Long-grain, Raw?
You can get 10% of your DV from one serving of Brown Rice, Long-grain, Raw.
Conclusion:
Brown Rice, Long-grain, Raw is a good source of sugars, sodium, added sugars, cholesterol, saturated fat.
It has one hundred sixty seven calories (twelve calories from fat), 4 grams of protein, 35 g of carbohydrates and one grams of fat. Warning — product has a 12 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Long Grain Brown Rice, A Low Fat Food
♦ Rice, Whole Grain Brown
♦ Long Grain Brown Rice, A Low Fat Food
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