Instant Brown Rice
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 652
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup [(43g dry rice) (about 1 cup cooked)]
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Brown Rice
Ingredients
Precooked long grain parboiled brown rice
F. A. Q.
What is one serving ?
Serving size of Instant Brown Rice is one / two cup (43g dry rice) (about one cup cooked).
Any good ingredients are in Instant Brown Rice?
Instant Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is in this product?
Instant Brown Rice contains: Precooked long grain parboiled brown rice
Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.
What's bad in Instant Brown Rice?
We don't know anything bad about it.
How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 9% of your DV from one serving of Instant Brown Rice.
Conclusion:
Instant Brown Rice is a good source of added sugars, cholesterol, sugars, saturated fat, sodium.
Product has one hundred fifty calories (ten calories from fat), 4 grams of protein, 33 g of carbohydrates and 1 g of fat. Warning — it has a 10 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Brown Rice, Long Grain
♦ Brown Rice, Instant, Natural Whole Grain
♦ Brown Rice, Natural Whole Grain
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