Brown Rice, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 641
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (42 grams (makes 3/4 cup prepared))
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Brown Rice, Whole
Ingredients
Long grain brown rice
F. A. Q.
Any good ingredients are in Brown Rice, Whole Grain?
Brown Rice, Whole Grain ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I burn fat with Brown Rice, Whole Grain?
Yes, you can if you consume no more than ten serving sizes per day.
What is one serving of Brown Rice, Whole Grain?
Serving size of Brown Rice, Whole Grain is one / four cup (forty two grams (makes three /4 cup prepared)).
What is inside this product?
Brown Rice, Whole Grain contains: long grain brown rice
What's bad in Brown Rice, Whole Grain?
Nothing.
How many sugar contains in one serving of Brown Rice, Whole Grain?
Brown Rice, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brown Rice, Whole Grain?
You can get 9% of your DV from one serving of Brown Rice, Whole Grain.
Conclusion:
Brown Rice, Whole Grain is a good source of cholesterol, saturated fat, sodium, sugars, added sugars.
It has one hundred fifty calories (ten calories from fat), three g of protein, 32 grams of carbohydrates and one grams of fat. Warning — Brown Rice, Whole Grain has a ten calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Brown Rice, Natural Whole Grain
♦ Whole Grain Brown Rice
♦ Brown Rice, Whole Grain
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