How many calories in

Brown Rice

  • 0
  • 5
  • 532

150 calories

Brown Rice

Recommendation:
We recommend to try Brown Rice one / four cup (forty two g) (makes three / four cup prepared) and the whey protein shake to lose weight quickly.

Best diets with Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 532
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g) (makes 3/4 cup prepared)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Brown Rice?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is inside this product?
Brown Rice contains: long grain brown rice.

What is bad in Brown Rice?
We don't know anything bad about it.

What good ingredients are in Brown Rice?
Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Brown Rice?
Serving size of Brown Rice is one / four cup (forty two g) (makes three /4 cup prepared).

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 9% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of sugars, sodium, added sugars, cholesterol, saturated fat. Brown Rice has one hundred fifty calories (ten calories from fat), three grams of protein, 32 g of carbohydrates and grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Brown Rice - Natural Long Grain Rice
Natural Long Grain Brown Rice
Brown Rice,Long Grain

Alternatives:

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